James Saunders 20:50 row
5,019m
Meters
20:50.5
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 118 |
October 20, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,019m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 20:50.5 | 194m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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