James Saunders 33:43 row
8,010m
Meters
33:43.1
Time
2:06.2
Pace
502
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 123 |
October 23, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.1 | 8,010m | 2:06.2 | 174 | 898 | 22 | 121 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 111 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 117 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 122 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 123 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 121 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 125 |
| 33:43.1 | 863m | 2:09.2 | 162 | 857 | 22 | 128 |
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