James Saunders 24:38 row
6,015m
Meters
24:38.3
Time
2:02.8
Pace
388
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 126 |
October 25, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 6,015m | 2:02.8 | 189 | 949 | 22 | 135 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 122 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 135 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 139 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 141 |
| 24:38.3 | 1,152m | 2:00.7 | 199 | 983 | 22 | 142 |
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Workout Graph
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