James Saunders 24:14 row
6,016
Meters
24:14.7
Time
2:00.9
Pace
393
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 119 |
October 28, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.7 | 6,016 | 2:00.9 | 198 | 981 | 393 | 24 | 141 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 131 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 136 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 145 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 | 148 |
| 24:14.7 | 1,062 | 1:59.9 | 203 | 998 | 70 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.