James Saunders 41:39 row
10,012m
Meters
41:39.4
Time
2:04.8
Pace
635
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 134 |
December 06, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,012m | 2:04.8 | 180 | 919 | 22 | 124 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 112 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 115 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 125 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 123 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 130 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 119 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 132 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 132 |
| 41:39.4 | 389m | 2:07.7 | 168 | 877 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.