James Saunders 42:00 row
10,016m
Meters
42:00.8
Time
2:05.8
Pace
628
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 120 |
December 10, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 10,016m | 2:05.8 | 176 | 904 | 22 | 123 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 118 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 125 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 131 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 123 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 126 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 126 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 119 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 117 |
| 42:00.8 | 493m | 2:02.5 | 190 | 955 | 22 | 125 |
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Workout Graph
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