Zak Smith 42195m row
42,195m
Meters
2:57:58.6
Time
2:06.5
Pace
2704
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 4179 |
| Drag Factor | 136 |
May 12, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57:58.6 | 42,195m | 2:06.5 | 173 | 894 | 23 |
| 36:23.4 | 8,500m | 2:08.4 | 165 | 868 | 20 |
| 36:40.9 | 17,000m | 2:09.4 | 161 | 855 | 20 |
| 36:02.7 | 25,500m | 2:07.2 | 170 | 885 | 22 |
| 35:18.6 | 34,000m | 2:04.6 | 181 | 922 | 27 |
| 33:33.0 | 42,195m | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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