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Krzysztof Fal v5:00/r...17 row

12,018

Meters

56:34.5

Time

2:21.2

Pace

856

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,018
Overall Time56:34.5
Average Watts124
Calories Per Hour907
Stroke Rate28
Stroke Count1582
Drag Factor0

April 11, 2025 09:31:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:34.5 12,018 2:21.2 124 907 28 131
5:00.0 1,015 2:27.7 108 840 26 121
5:00.0 1,063 2:21.1 125 912 27 130
5:00.0 1,090 2:17.6 134 948 27 135
1:00.0 226 2:12.7 150 960 29 138
5:00.0 1,036 2:24.7 115 876 27 124
5:00.0 1,059 2:21.6 123 900 27 131
5:00.0 1,085 2:18.2 132 936 29 138
1:00.0 224 2:13.9 146 1020 29 144
5:00.0 1,032 2:25.3 114 864 28 132
0:30.0 123 2:01.9 193 1200 34 148
0:30.0 124 2:00.9 198 1200 34 157
0:30.0 121 2:03.9 184 1200 32 160
0:30.0 121 2:03.9 184 1080 34 160
0:30.0 120 2:05.0 179 1200 32 161
0:30.0 109 2:17.6 134 840 28 155
5:00.0 1,020 2:27.0 110 852 27 129
11:34.5 2,450 2:21.7 123 896 29 144

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