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Krzysztof Fal v5:00/r...16 row

9,582

Meters

45:00.0

Time

2:20.8

Pace

672

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,582
Overall Time45:00.0
Average Watts125
Calories Per Hour896
Stroke Rate28
Stroke Count1270
Drag Factor175

May 22, 2025 10:56:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter in Boston Loop, Boston - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,582 2:20.8 125 896 28 123
5:00.0 1,026 2:26.1 112 840 27 114
5:00.0 1,071 2:20.0 127 912 28 123
5:00.0 1,094 2:17.1 136 936 28 127
1:00.0 228 2:11.5 154 1020 30 136
5:00.0 1,040 2:24.2 117 864 28 123
5:00.0 1,074 2:19.6 128 900 28 128
5:00.0 1,091 2:17.4 135 936 29 134
1:00.0 229 2:11.0 156 1080 30 142
5:00.0 1,042 2:23.9 117 828 28 122
0:30.0 119 2:06.0 175 1080 30 134
0:30.0 103 2:25.6 113 960 28 136
0:30.0 117 2:08.2 166 1080 32 138
0:30.0 102 2:27.0 110 840 26 136
0:30.0 117 2:08.2 166 1080 32 138
0:30.0 105 2:22.8 120 840 30 138
5:00.0 1,024 2:26.4 111 840 28 125

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Workout Graph

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