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Krzysztof Fal v7:00/r...16 row

8,613

Meters

40:00.0

Time

2:19.3

Pace

608

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,613
Overall Time40:00.0
Average Watts129
Calories Per Hour745
Stroke Rate29
Stroke Count1167
Drag Factor168

May 24, 2025 11:38:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 on Castle Loop, Bled - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,613 2:19.3 129 745 29 132
7:00.0 1,431 2:26.7 111 681 28 124
2:00.0 471 2:07.3 169 882 32 144
1:00.0 220 2:16.3 138 775 29 137
0:30.0 121 2:03.9 184 932 34 140
2:00.0 441 2:16.0 139 778 30 135
5:00.0 1,034 2:25.0 115 694 28 122
2:00.0 474 2:06.5 173 893 32 147
1:00.0 221 2:15.7 140 781 29 142
0:30.0 119 2:06.0 175 901 32 147
2:00.0 446 2:14.5 144 794 31 143
5:00.0 1,038 2:24.5 116 699 28 127
2:00.0 471 2:07.3 169 882 33 152
1:00.0 220 2:16.3 138 775 30 148
0:30.0 120 2:05.0 179 916 32 152
2:00.0 442 2:15.7 140 781 31 148
6:30.0 1,344 2:25.0 115 694 28 135

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Workout Graph

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