Krzysztof Fal v512m/r...1 row
512
Meters
2:56.5
Time
2:52.3
Pace
31
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 512 |
| Overall Time | 2:56.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 133 |
August 23, 2025 23:42:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 512 | 2:52.3 | 68 | 535 | 22 |
| 2:56.5 | 512 | 2:52.3 | 68 | 535 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row in Temple Island Shortcut, Henley - Kickstart Row