Krzysztof Fal v1500m/r...11 row
11,000
Meters
51:36.5
Time
2:20.7
Pace
751
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,000 |
| Overall Time | 51:36.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1490 |
| Drag Factor | 190 |
October 14, 2025 11:11:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.5 | 11,000 | 2:20.7 | 126 | 731 | 29 | 126 |
| 7:21.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 116 |
| 7:01.4 | 1,500 | 2:20.4 | 126 | 734 | 28 | 124 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 31 | 137 |
| 7:02.5 | 1,500 | 2:20.8 | 125 | 731 | 29 | 126 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 31 | 141 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 28 | 120 |
| 7:03.9 | 1,500 | 2:21.3 | 124 | 726 | 29 | 127 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 31 | 142 |
| 7:01.9 | 1,500 | 2:20.6 | 126 | 733 | 30 | 132 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 31 | 143 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 26 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Above and Below 2 on Bled Island, Bled - Above and Below 2