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Krzysztof Fal v5:00/r...16 row

9,624

Meters

45:00.0

Time

2:20.2

Pace

660

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,624
Overall Time45:00.0
Average Watts127
Calories Per Hour736
Stroke Rate30
Stroke Count1339
Drag Factor173

December 31, 2025 15:48:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter on Hot 'N Cold, EXR World - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,624 2:20.2 127 736 30 135
5:00.0 1,024 2:26.4 111 683 28 121
5:00.0 1,080 2:18.8 131 749 29 130
5:00.0 1,111 2:15.0 142 789 31 142
1:00.0 229 2:11.0 156 835 31 144
5:00.0 1,039 2:24.3 116 700 29 133
5:00.0 1,075 2:19.5 129 743 31 139
5:00.0 1,108 2:15.3 141 785 31 148
1:00.0 231 2:09.8 160 849 30 151
5:00.0 1,022 2:26.7 111 680 29 135
0:30.0 123 2:01.9 193 964 32 144
0:30.0 106 2:21.5 124 725 30 148
0:30.0 123 2:01.9 193 964 30 155
0:30.0 108 2:18.8 131 749 32 152
0:30.0 126 1:59.0 207 1013 32 159
0:30.0 105 2:22.8 120 713 28 155
5:00.0 1,014 2:27.9 108 672 29 134

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