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Krzysztof Fal v7:00/r...16 row

8,602

Meters

40:00.0

Time

2:19.5

Pace

592

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,602
Overall Time40:00.0
Average Watts129
Calories Per Hour743
Stroke Rate30
Stroke Count1198
Drag Factor172

January 10, 2026 14:29:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 on Bled Island, Bled - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,602 2:19.5 129 743 30 136
7:00.0 1,442 2:25.6 113 690 28 117
2:00.0 466 2:08.7 164 864 31 142
1:00.0 222 2:15.1 142 788 30 139
0:30.0 123 2:01.9 193 964 32 144
2:00.0 444 2:15.1 142 788 30 142
5:00.0 1,037 2:24.6 116 698 29 128
2:00.0 466 2:08.7 164 864 32 152
1:00.0 223 2:14.5 144 794 31 150
0:30.0 119 2:06.0 175 901 32 151
2:00.0 442 2:15.7 140 781 31 147
5:00.0 1,031 2:25.4 114 691 30 136
2:00.0 463 2:09.5 161 853 32 156
1:00.0 219 2:16.9 136 768 31 153
0:30.0 120 2:05.0 179 916 32 156
2:00.0 443 2:15.4 141 784 32 153
6:30.0 1,342 2:25.3 114 692 30 142

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