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Krzysztof Fal v2:00/r...24 row

7,899

Meters

36:00.0

Time

2:16.7

Pace

560

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,899
Overall Time36:00.0
Average Watts137
Calories Per Hour771
Stroke Rate30
Stroke Count1089
Drag Factor177

January 17, 2026 18:45:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Engine Room on Heritage Circuit, Bled - Engine Room

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,899 2:16.7 137 771 30 142
2:00.0 471 2:07.3 169 882 33 142
1:00.0 194 2:34.6 95 625 26 121
2:00.0 471 2:07.3 169 882 32 145
1:00.0 194 2:34.6 95 625 26 127
2:00.0 471 2:07.3 169 882 33 147
1:00.0 193 2:35.4 93 620 27 128
2:00.0 469 2:07.9 167 875 32 148
1:00.0 195 2:33.8 96 630 27 131
2:00.0 471 2:07.3 169 882 33 151
1:00.0 191 2:37.0 90 610 26 131
2:00.0 466 2:08.7 164 864 33 151
1:00.0 191 2:37.0 90 610 26 131
2:00.0 465 2:09.0 163 860 33 151
1:00.0 191 2:37.0 90 610 26 132
2:00.0 464 2:09.3 162 857 32 154
1:00.0 189 2:38.7 88 601 27 133
2:00.0 461 2:10.1 159 846 32 154
1:00.0 191 2:37.0 90 610 26 136
2:00.0 464 2:09.3 162 857 33 155
1:00.0 188 2:39.5 86 596 26 136
2:00.0 464 2:09.3 162 857 31 158
1:00.0 189 2:38.7 88 601 26 141
2:00.0 465 2:09.0 163 860 33 157
1:00.0 191 2:37.0 90 610 27 140

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Workout Graph

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