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Krzysztof Fal v5:00/r...16 row

9,708

Meters

45:00.0

Time

2:19.0

Pace

672

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,708
Overall Time45:00.0
Average Watts130
Calories Per Hour747
Stroke Rate30
Stroke Count1363
Drag Factor173

February 17, 2026 13:15:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter on Desert Eight, EXR World - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,708 2:19.0 130 747 30 131
5:00.0 1,024 2:26.4 111 683 28 119
5:00.0 1,090 2:17.6 134 762 30 132
5:00.0 1,128 2:12.9 149 812 31 138
1:00.0 229 2:11.0 156 835 33 139
5:00.0 1,039 2:24.3 116 700 29 124
5:00.0 1,077 2:19.2 130 745 30 132
5:00.0 1,115 2:14.5 144 794 31 141
1:00.0 232 2:09.3 162 857 33 146
5:00.0 1,035 2:24.9 115 695 30 131
0:30.0 129 1:56.2 223 1066 34 143
0:30.0 132 1:53.6 239 1120 36 158
0:30.0 130 1:55.3 228 1084 36 163
0:30.0 102 2:27.0 110 678 28 155
0:30.0 123 2:01.9 193 964 36 158
0:30.0 101 2:28.5 107 667 28 151
5:00.0 1,022 2:26.7 111 680 29 132

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