Krzysztof Fal 47:21 row
10,024
Meters
47:21.0
Time
2:21.7
Pace
676
Calories
87
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 185 |
May 23, 2026 12:04:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.0 | 10,024 | 2:21.7 | 123 | 856 | 676 | 29 | 87 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 840 | 70 | 28 | 121 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 888 | 74 | 28 | 132 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 888 | 74 | 28 | 134 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 888 | 74 | 28 | 126 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 876 | 73 | 29 | 91 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 852 | 71 | 29 | 31 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 888 | 74 | 30 | 32 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 792 | 66 | 28 | 48 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 804 | 67 | 28 | 28 |
| 47:21.0 | 490 | 2:23.8 | 118 | 842 | 33 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World