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Krzysztof Fal 48:42 row

10,222

Meters

48:42.4

Time

2:22.9

Pace

685

Calories

121

Heart Rate

Average Watts120
Calories Per Hour843
Stroke Rate27
Stroke Count1329
Drag Factor187

August 15, 2026 12:15:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:42.4 10,222 2:22.9 120 843 685 27 121
5:00.0 1,008 2:28.8 106 780 65 26 105
10:00.0 1,040 2:24.2 117 816 68 26 120
15:00.0 1,062 2:21.2 124 864 72 28 136
20:00.0 1,105 2:15.7 140 936 78 29 138
25:00.0 1,077 2:19.2 130 888 74 28 124
30:00.0 1,015 2:27.7 108 780 65 27 117
35:00.0 1,057 2:21.9 122 852 71 27 128
40:00.0 1,068 2:20.4 126 876 73 27 122
45:00.0 1,011 2:28.3 107 792 66 27 124
48:42.4 779 2:22.7 120 857 53 28 87

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Workout Graph

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