Krzysztof Fal 42:32 row
8,822
Meters
42:32.9
Time
2:24.6
Pace
588
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 177 |
August 28, 2026 13:03:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.9 | 8,822 | 2:24.6 | 116 | 829 | 588 | 28 | 123 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 792 | 66 | 28 | 118 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 852 | 71 | 28 | 126 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 864 | 72 | 28 | 130 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 852 | 71 | 28 | 122 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 864 | 72 | 29 | 131 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 828 | 69 | 29 | 119 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 780 | 65 | 27 | 122 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 804 | 67 | 28 | 129 |
| 42:32.9 | 522 | 2:26.4 | 111 | 800 | 34 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston