Krzysztof Fal 39:33 row
8,027
Meters
39:33.9
Time
2:27.8
Pace
527
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 188 |
September 05, 2026 12:26:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.9 | 8,027 | 2:27.8 | 108 | 799 | 527 | 27 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 768 | 64 | 27 | 117 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 828 | 69 | 27 | 122 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 840 | 70 | 28 | 122 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 840 | 70 | 28 | 121 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 816 | 68 | 28 | 120 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 816 | 68 | 28 | 123 |
| 35:00.0 | 963 | 2:35.7 | 93 | 720 | 60 | 26 | 114 |
| 39:33.9 | 895 | 2:33.0 | 98 | 762 | 58 | 27 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston