Krzysztof Fal 38:22 row
8,022
Meters
38:22.0
Time
2:23.4
Pace
539
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1047 |
| Drag Factor | 186 |
September 08, 2026 12:26:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.0 | 8,022 | 2:23.4 | 118 | 842 | 539 | 27 | 115 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 828 | 69 | 28 | 119 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 876 | 73 | 28 | 129 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 888 | 74 | 28 | 129 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 900 | 75 | 28 | 129 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 852 | 71 | 27 | 119 |
| 30:00.0 | 990 | 2:31.5 | 101 | 768 | 64 | 26 | 111 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 804 | 67 | 26 | 59 |
| 38:22.0 | 695 | 2:25.3 | 114 | 819 | 46 | 27 | 47 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World