Krzysztof Fal v1500m/r...6 row
6,102
Meters
29:10.7
Time
2:23.4
Pace
431
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,102 |
| Overall Time | 29:10.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 789 |
| Drag Factor | 0 |
February 25, 2025 11:42:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.7 | 6,102 | 2:23.4 | 119 | 708 | 27 | 120 |
| 7:27.0 | 1,500 | 2:29.0 | 106 | 664 | 27 | 121 |
| 7:12.4 | 1,500 | 2:24.1 | 117 | 702 | 27 | 124 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 29 | 139 |
| 7:09.4 | 1,500 | 2:23.1 | 119 | 710 | 27 | 124 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 28 | 138 |
| 2:52.4 | 602 | 2:23.1 | 119 | 710 | 26 | 116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Above and Below 2 on EXR World - Above and Below 2