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Krzysztof Fal v6:30/r...19 row

7,034

Meters

34:00.0

Time

2:25.0

Pace

499

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,034
Overall Time34:00.0
Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count918
Drag Factor0

March 05, 2025 12:23:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 on Bled - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,034 2:25.0 115 695 27 127
6:30.0 1,321 2:27.6 109 674 27 124
1:00.0 218 2:17.6 134 762 26 132
1:00.0 206 2:25.6 113 690 27 129
1:00.0 218 2:17.6 134 762 27 134
1:00.0 207 2:24.9 115 695 26 129
1:00.0 217 2:18.2 132 755 27 136
1:00.0 208 2:24.2 117 701 26 132
1:00.0 214 2:20.1 127 737 28 134
1:00.0 207 2:24.9 115 695 26 130
5:00.0 993 2:31.0 102 649 26 119
1:00.0 216 2:18.8 131 749 28 130
1:00.0 206 2:25.6 113 690 27 130
1:00.0 217 2:18.2 132 755 28 137
1:00.0 206 2:25.6 113 690 27 132
1:00.0 219 2:16.9 136 768 29 139
1:00.0 206 2:25.6 113 690 27 134
1:00.0 217 2:18.2 132 755 29 139
1:00.0 206 2:25.6 113 690 28 134
6:30.0 1,332 2:26.3 112 683 28 130

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Workout Graph

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