Mohammad Bouland 2:58 row
576
Meters
2:58.9
Time
2:35.2
Pace
30
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 100 |
April 23, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 576 | 2:35.2 | 93 | 621 | 18 | 143 |
| 2:58.9 | 577 | 2:35.0 | 94 | 623 | 18 | 143 |
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Workout Graph
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