Paul van Zijl 0:51 row
165
Meters
0:51.5
Time
2:36.0
Pace
10
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 100 |
January 19, 2026 06:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.5 | 165 | 2:36.0 | 92 | 699 | 10 | 17 |
| 0:51.5 | 165 | 2:36.0 | 92 | 699 | 10 | 17 |
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Workout Graph
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