Paul van Zijl 5000m row

5,000

Meters

21:57.9

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour826

April 25, 2014 16:56:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility