Paul van Zijl 4000m row

4,000

Meters

17:59.3

Time

2:14.9

Pace

237

Calories

Average Watts143
Calories Per Hour790

May 01, 2014 18:47:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility