Paul van Zijl 4000m row

4,000

Meters

16:42.5

Time

2:05.3

Pace

254

Calories

Average Watts178
Calories Per Hour912

May 02, 2014 19:07:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility