Paul van Zijl 4000m row

4,000

Meters

16:18.0

Time

2:02.2

Pace

261

Calories

Average Watts192
Calories Per Hour959

May 20, 2014 18:43:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility