Paul van Zijl 4000m row

4,000

Meters

17:58.6

Time

2:14.8

Pace

237

Calories

Average Watts143
Calories Per Hour791

May 22, 2014 18:38:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility