Paul van Zijl 4000m row

4,000

Meters

16:59.3

Time

2:07.4

Pace

250

Calories

Average Watts169
Calories Per Hour882

August 07, 2014 19:16:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility