Paul van Zijl 4000m row

4,000

Meters

17:36.7

Time

2:12.0

Pace

241

Calories

Average Watts152
Calories Per Hour822

August 11, 2014 08:12:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility