Paul van Zijl 5000m row

5,000

Meters

23:15.0

Time

2:19.5

Pace

288

Calories

Average Watts129
Calories Per Hour743

January 14, 2015 07:12:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility