Paul van Zijl 4000m row

4,000

Meters

16:40.1

Time

2:05.0

Pace

254

Calories

Average Watts179
Calories Per Hour916

February 04, 2015 18:51:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility