Paul van Zijl 16:59 row

4,000

Meters

16:59.1

Time

2:07.3

Pace

250

Calories

Average Watts169
Calories Per Hour882

February 10, 2015 06:07:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility