Paul van Zijl 4000m row

4,000

Meters

17:35.7

Time

2:11.9

Pace

242

Calories

Average Watts152
Calories Per Hour824

February 17, 2015 06:05:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility