Paul van Zijl 1:04 row
282
Meters
1:04.9
Time
1:55.0
Pace
19
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 100 |
May 07, 2016 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.9 | 282 | 1:55.0 | 230 | 1053 | 19 | 20 | 141 |
| 1:04.9 | 282 | 1:55.0 | 230 | 1053 | 19 | 20 | 141 |
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