Paul van Zijl 36:00.0 row

8,327

Meters

36:00.0

Time

2:09.6

Pace

511

Calories

Average Watts160
Calories Per Hour852

September 26, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

intervals
3x 12min with 3min rest