Paul van Zijl 14:19.1 row
4,000
Meters
14:19.1
Time
1:47.3
Pace
304
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
November 10, 2006
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8x500(3:30r)