40:00.0 row on February 03, 2007

Paul van Zijl 40:00.0 row

9,202

Meters

40:00.0

Time

2:10.4

Pace

562

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 20min UT1
average 158bpm
average 165bpm