15:02.1 row on October 31, 2007

Paul van Zijl 15:02.1 row

4,000

Meters

15:02.1

Time

1:52.7

Pace

286

Calories

Average Watts	244
Calories Per Hour	1140

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 1k 4'r