Paul van Zijl 45:17 on-water row

9,323

Meters

45:17.0

Time

2:25.7

Pace

320

Calories

Average Watts113
Calories Per Hour423
Stroke Rate15
Stroke Count662

March 17, 2022 19:27:34

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach