Paul van Zijl 2000m row
2,000
Meters
7:37.6
Time
1:54.4
Pace
137
Calories
110
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 106 |
June 03, 2023 15:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1077 | 137 | 17 | 110 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 17 | 18 | 104 |
| 0:58.3 | 500 | 1:56.6 | 221 | 1049 | 17 | 16 | 94 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1049 | 17 | 16 | 113 |
| 0:58.2 | 1,000 | 1:56.4 | 222 | 1051 | 17 | 18 | 113 |
| 0:56.6 | 1,250 | 1:53.2 | 241 | 1081 | 17 | 18 | 110 |
| 0:56.2 | 1,500 | 1:52.4 | 246 | 1088 | 17 | 19 | 111 |
| 0:56.5 | 1,750 | 1:53.0 | 243 | 1083 | 17 | 18 | 120 |
| 0:55.4 | 2,000 | 1:50.8 | 257 | 1169 | 18 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.