Paul van Zijl 2:35 row
696
Meters
2:35.4
Time
1:51.6
Pace
50
Calories
176
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 122 |
March 06, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.4 | 696 | 1:51.6 | 252 | 1158 | 50 | 23 | 176 |
| 2:35.4 | 696 | 1:51.6 | 252 | 1158 | 50 | 23 | 176 |
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