William Dippel 5:05 row
1,009
Meters
5:05.9
Time
2:31.5
Pace
54
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 105 |
December 28, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,009 | 2:31.5 | 100 | 645 | 54 | 25 | 135 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 135 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 135 |
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Workout Graph
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