William Dippel 8:24 row
1,359
Meters
8:24.9
Time
3:05.7
Pace
83
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 0 |
May 04, 2026 13:25:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.9 | 1,359 | 3:05.7 | 55 | 591 | 83 | 18 | 117 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 20 | 117 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 18 | 116 |
| 6:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 21 | 119 |
| 8:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 18 | 117 |
| 8:24.9 | 0 | 117 |
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Workout Graph
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