William Dippel v3:00/2:00r...1 row
637
Meters
3:00.0
Time
2:21.2
Pace
36
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 651 |
| Overall Time | 5:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 112 |
July 20, 2026 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 21 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 21 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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