William Dippel 300m row
300m
Meters
1:25.2
Time
2:22.0
Pace
15
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 148 |
February 16, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.2 | 300m | 2:22.0 | 122 | 720 | 23 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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