William Dippel 300m row
300m
Meters
1:20.9
Time
2:14.8
Pace
15
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 150 |
February 16, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 23 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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