William Dippel 300m row
300m
Meters
1:19.6
Time
2:12.6
Pace
17
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 136 |
February 16, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 22 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 23 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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